Saturday, February 5, 2011

Flounder stuffed with mushroom, feta, and spinach

Stuffed Flounder

4 Flounder Fillets
1/2 package fresh mushrooms diced
1/2 bag of fresh spinach
1 package of Feta cheese about 1 cup
olive oil
medeterennean seasoning
salt pepper
1 clove of garlic

Preheat oven to 350
Cooking time 20 minutes

Sautee garlic with spinach, feta, and mushrooms till soft. Season with salt and pepper to taste. Drain any remaining liquid. There should be very little. Lay flounder out flat and season on both sides with medeterreanean seasoning and then put mixture along the center of half of the flounder. Roll and secure with toothpicks. Place in oiled casserole dish and cover with foil for 20 minutes.Test with fork and make sure the fish flakes.

I made homeade pita bread, green beans, and parmesan garlic cous cous.